Iwantdoughnuts's Journal, 27 May 2018

A selfie for future reference. I really hate my thigh, but maybe it doesn’t look as bad as I thought in a pic? +1 for my confidence point?
I took this pic standing next to garbage bins bc this is the only big mirror in my dorm lmao

Diet Calendar Entries for 27 May 2018:
1576 kcal Fat: 58.06g | Prot: 103.61g | Carb: 170.18g.   Breakfast: Bananas, Fage Total 0% Greek Yogurt. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Chicken Breast, Black Olives, Spinach , Cherry Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking), Firm Silken Tofu , Cheese Pizza. Dinner: White Rice, Chicken Breast, Broccoli , Restaurant Style BBQ Sauce. Snacks/Other: Pure Protein Strawberry Shortcake High Protein Bar (Small), Peanut Butter, Apples , Sweet or Dark Chocolate. more...
1810 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 16 minutes, Weight Training (Bodybuilding) - 27 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...

33 Supporters    Support   

I support your eating so healthy and working out - especially when college offers so many competing demands and temptatons!!! But i gotta be honest here, from one doughnut lover to another: you are absolutely beautiful as you are right now. You won't believe me, and neither would i have at your age. Practice loving yourself now, and into the future. Just telling you what i wish i understood earlier! You are making great choices, keep going! 
27 May 18 by member: jengetfit123
I would not look at you and think that you would need to lose ANY weight. 
27 May 18 by member: adefwebserver
Bodies must have some flesh... If we didn't have some flesh, we wouldn't exist. Now is the time to be happy with your self. Ignore the haters. You are amazing! Keep up the good work.  
27 May 18 by member: D'Lite
Looking good. 
27 May 18 by member: Draglist
You look great! You're a little older now and have a grown woman's body, not a high school freshman's body. Your future self would think you are pretty much perfect right now! 
27 May 18 by member: kpwcalories
You look fit, healthy and slim! NO thigh issues! 
27 May 18 by member: HCB
Girl, you look great! If I could go back to my college days and be more confident in myself back then I would. I wish I were as “fat” as I thought I was back then!!! Lol now at 26 after having a child, I am much more grateful for every day I peel a little more fat off of my mombod and add more muscle to it! You have pretty legs that other women would kill for! Good luck in school and your health endeavors! 
27 May 18 by member: dellakennedy22
You don't look like you need to lose a thing. It's always good to eat more healthily but as far as a weight loss diet is concerned, i don't see where you need it.  
27 May 18 by member: cjodyssey
Back against the wall, legs bend down and up very slowly till the muscles scream. Once a week. Some small protein meals to help mend the muscles. This may be enough. You look healrhy. 
27 May 18 by member: Diddlee
I agree Dellakennedy22 when I look back at college pictures thinking I was fat and now I know what being fat looks like, LOL  
27 May 18 by member: King Fisher
Love the smile. 
27 May 18 by member: adamevegod1
As Diddlee said you look healthy. I think you look fabulous too 
27 May 18 by member: skinnyminny54
OMG thank you so much for your support!!! I still have issues with my self-image and confidence, I’m always throwing body-shaming gaze to myself, but I’ll try to get over it.  
27 May 18 by member: Iwantdoughnuts
I think you look amazing!! Enjoy your young body 😁 
27 May 18 by member: momma6224
You look good my friend ..... Enjoy your the beauty! 
27 May 18 by member: glen
you're at a goal physique for most people. Great job! 
27 May 18 by member: Diablo360x
Yes I agree with everyone and I'll even through in a..yum😁 
28 May 18 by member: murphthesurf


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