Kelicom's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
244.8 lb Lost so far: 10.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2018:
2595 kcal Fat: 122.00g | Prot: 97.50g | Carb: 271.00g.   Breakfast: Kind Healthy Grains Dark Chocolate Mocha. Lunch: Shake Shack Double SmokeShack, Shake Shack Cheese Fries. Dinner: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Honest Tea Honest Ade Pomegranate Blue (Bottle), Stretch Island Fruit Fruit Leather, Oreo Mini Oreo Bite Size, Vitafusion MultiVites Gummy Vitamins, Simply Orange Fruit Punch, Kellogg's Rice Krispies Treats (22g). more...
2152 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Weight Watchers   losing 9.1 lb a week



     
 

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