seasirenyoga's Journal, 27 May 2018

30,31,39

141.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1290 kcal

Fat: 63.00g | Prot: 86.00g | Carb: 111.00g.   Breakfast: Kroger Fried Chicken Leg, Starbucks Banana Nut Bread. Lunch: El Pollo Loco Double Chicken Avocado Salad. Snacks/Other: Frito-Lay Trail Mix Nut & Chocolate, Hershey's Milk Chocolate Bar. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...