Weigh In record (no journal entry) for 27 May 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1432 kcal
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Fat: 60.29g | Prot: 60.44g | Carb: 160.29g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Dinner: Sainsbury's Italian Garlic Pizza Bread, Lettuce Salad with Tomato, Meatballs with Sauce (Mixture), Hellmann's Mayonnaise, Sainsbury's Tagliatelle. Snacks/Other: Co-Op Skimmed Milk, Co-Op British Double Cream, Granulated Sugar Organic, Weetabix Weetabix , Cadbury Wispa (25.5g), Meridian Almond Butter. more...
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losing 0.0 lb a week
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