Weigh In record (no journal entry) for 27 May 2018
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173.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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311 kcal
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Fat: 2.64g | Prot: 7.93g | Carb: 62.27g.
Breakfast: Publix Red Seedless Grapes, Oatmeal, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
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losing 1.8 lb a week
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