John10251's Journal, 26 May 2018

Yesterday I ate under goal and met all activity goals...
155.4 lb Lost so far: 29.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
2132 kcal Fat: 97.25g | Prot: 128.75g | Carb: 148.50g.   Breakfast: Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Private Selection Old World Hard Salami, Fresh & Easy Pico De Gallo, Jimmy Dean Turkey Sausage Links. Dinner: El Pollo Loco Pork Carnitas Taco, El Pollo Loco Grillmaster Steak Taco, El Pollo Loco Chicken Soft Taco, El Pollo Loco Spanish Rice, El Pollo Loco Refried Beans with Cheese. more...
3327 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet John10251's own diet   steady weight

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