John10251's Journal, 27 May 2018

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Diet Calendar Entries for 27 May 2018:
1763 kcal Fat: 87.99g | Prot: 153.73g | Carb: 98.73g.   Breakfast: Margherita Hard Salami, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Fresh & Easy Pico De Gallo, Jimmy Dean Turkey Sausage Links. Lunch: Great Value Pineapple Chunks, Driscoll's Strawberries, Great Value Fat Free Plain Nonfat Yogurt. Dinner: Famous Dave's Corn on The Cob, Kirkland Signature Normandy-Style Vegetable Blend, Apples, Salmon, Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Premier Nutrition High Protein Shake - Chocolate. more...
2680 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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