keto matt's Journal, 27 May 2018

pizza w/ white sauce n spinach + chicken on fathead dough. was pretty delish.

Diet Calendar Entry for 27 May 2018:
1237 kcal Fat: 82.71g | Prot: 93.51g | Carb: 24.04g.   Lunch: Italian Sausage, Daisy Sour Cream, Happy Farms Shredded Colby Jack Cheese, Little Salad Bar Spicy Guacamole, Better Valu Kosher Dill Spears, Frank's Red Hot Sauce. Dinner: Del Monte Cut Green Beans, Nature's Place Boneless Skinless Chicken Breast, Mozzarella Cheese (Part Skim Milk), Philadelphia Original Cream Cheese, Spinach. more...
on diet keto matt's own diet  

11 Supporters    Support   

Looks delicious! 😜 
27 May 18 by member: KayLee_TC
Ok dude - I gotta ask: what is fathead dough? 
27 May 18 by member: jheeden
Looks awesome by the way 
27 May 18 by member: jheeden
is just a keto friendly low carb dough that you can find here ;) NUTRITION INFORMATION PER SERVING Calories: 110 | Fat: 7g | Total Carbs: 5g | Net Carbs: 2g | Fiber: 3g | Sugar: 1g | Protein: 9g 
27 May 18 by member: keto matt
Looks killer. 
27 May 18 by member: jengetfit123


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