keto matt's Journal, 27 May 2018

pizza w/ white sauce n spinach + chicken on fathead dough. was pretty delish.

Diet Calendar Entry for 27 May 2018:
1237 kcal Fat: 82.71g | Prot: 93.51g | Carb: 24.04g.   Lunch: Italian Sausage, Daisy Sour Cream, Happy Farms Shredded Colby Jack Cheese, Little Salad Bar Spicy Guacamole, Better Valu Kosher Dill Spears, Frank's Red Hot Sauce. Dinner: Del Monte Cut Green Beans, Nature's Place Boneless Skinless Chicken Breast, Mozzarella Cheese (Part Skim Milk), Philadelphia Original Cream Cheese, Spinach. more...
on diet keto matt's own diet  

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Comments 
Looks delicious! 😜 
27 May 18 by member: KayLee_TC
Ok dude - I gotta ask: what is fathead dough? 
27 May 18 by member: jheeden
Looks awesome by the way 
27 May 18 by member: jheeden
is just a keto friendly low carb dough that you can find here ;) https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/ NUTRITION INFORMATION PER SERVING Calories: 110 | Fat: 7g | Total Carbs: 5g | Net Carbs: 2g | Fiber: 3g | Sugar: 1g | Protein: 9g 
27 May 18 by member: keto matt
Looks killer. 
27 May 18 by member: jengetfit123

     
 

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