keto matt's Journal, 27 May 2018

pizza w/ white sauce n spinach + chicken on fathead dough. was pretty delish.

Diet Calendar Entry for 27 May 2018:
1237 kcal Fat: 82.71g | Prot: 93.51g | Carb: 24.04g.   Lunch: Frank's Red Hot Sauce, Better Valu Kosher Dill Spears, Little Salad Bar Spicy Guacamole, Happy Farms Shredded Colby Jack Cheese, Daisy Sour Cream, Italian Sausage. Dinner: Spinach, Philadelphia Original Cream Cheese, Mozzarella Cheese (Part Skim Milk), Nature's Place Boneless Skinless Chicken Breast, Del Monte Cut Green Beans. more...

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Comments 
Looks delicious! 😜 
27 May 18 by member: KayLee_TC
Ok dude - I gotta ask: what is fathead dough? 
27 May 18 by member: GardenOfHeeden
Looks awesome by the way 
27 May 18 by member: GardenOfHeeden
is just a keto friendly low carb dough that you can find here ;) https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/ NUTRITION INFORMATION PER SERVING Calories: 110 | Fat: 7g | Total Carbs: 5g | Net Carbs: 2g | Fiber: 3g | Sugar: 1g | Protein: 9g 
27 May 18 by member: keto matt
Looks killer. 
27 May 18 by member: jengetfit123

     
 

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