Weigh In record (no journal entry) for 26 May 2018
|
240.3 lb
Lost so far: 5.4 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
1043 kcal
|
Fat: 69.39g | Prot: 72.43g | Carb: 51.71g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, Large Grade A Eggs, Frijoles Pintos Pinto Beans, Sausage Links. Dinner: Raw Almonds, Unseasoned Rice Wine Vinegar, Diced Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Monterey Jack Cheese, Baby Portobello Mushrooms, Smoked or Cured Pork Roast. Snacks/Other: Ham off Bone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secretnana's weight history
|