guererra's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
151.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1633 kcal Fat: 67.34g | Prot: 75.70g | Carb: 183.92g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Sargento Sharp Cheddar Snacks Cheese Sticks, Frigo Natural String Cheese Part Skim, Coffee with Cream and Sugar, Ritz Crackers - Fresh Stack. Lunch: Fettuccine Alfredo. Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Chobani Flip Mint Chocolate Chip. more...
2137 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
on diet guererra's own diet   losing 23.8 lb a week

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