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Havent't been on in quite some time, weighed180 then weigh 212 now. Back on a weight loss diet of 1800 calories. LOW SODIUM
Diet Calendar Entry for 26 May 2018:
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804 kcal
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Fat: 32.24g | Prot: 24.52g | Carb: 108.28g.
Breakfast: Honeydew Melon. Lunch: Tamale with Meat, Tamale with Meat, Tamale with Meat, Tamale with Meat. more...
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