Weigh In record (no journal entry) for 26 May 2018
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207.0 lb
Lost so far: 13.1 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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906 kcal
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Fat: 44.74g | Prot: 52.86g | Carb: 73.68g.
Breakfast: Denny's Toast. Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Sliced Pickled Beets, Fudgesicle Pops (No Sugar Added). more...
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gaining 2.0 lb a week
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