LSG417's Journal, 26 May 2018

Got up this morning and weighed at 138. Glad to see it coming down. After a tough workout, it said 137.8. I chalk that up to sweat. The youngest worked out with me. Then I fixed the two of us a new omelette concoction and the hubs his "breakfast bowl" (scrambled eggs, bacon & grits). The oldest wanted a plain cheese omelette. Getting ready to head out to watch DP2 in a bit. Then supposed to go to a fish fry with one of our motorcycle groups. I just wanted to stay home and get some stuff done. Oh well. There's always tomorrow, right?!

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1677 kcal

Fat: 78.08g | Prot: 64.17g | Carb: 121.49g.   Breakfast: Hass Avocado, Great Value Unsalted Sweet Cream Butter Sticks, Cooked Mushrooms (Fat Added in Cooking), Fresh & Easy Diced Tomatoes, Baby Spinach, Happy Farms Gouda Shredded Cheese, Specially Selected Roasted Garlic with Tomato & Basil Cheese, Bacon, Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Dinner: Woodchuck Hard Cider - Granny Smith, Roasted Potato (Fat Added in Cooking), Food Lion Homestyle Cole Slaw, Fried Floured or Breaded Fish, Dream Dinners Corn Fritters. more...

2253 kcal

Activities & Exercise: Housework - 20 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Sleeping - 8 hours, Resting - 8 hours and 7 minutes, Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 12 minutes, Sexual Activity - 45 minutes, Running - 6/mph - 1 minute, Showering - 15 minutes. more...