lcastleman's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
139.6 lb Lost so far: 8.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
192 kcal Fat: 11.28g | Prot: 14.68g | Carb: 8.99g.   Breakfast: Boiled Egg, Kroger Fully Cooked Bacon, Campari Cocktail Tomatoes. more...
on diet lcastleman's own diet   losing 5.4 lb a week

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