Weigh In record (no journal entry) for 26 May 2018
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139.6 lb
Lost so far: 29.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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192 kcal
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Fat: 11.28g | Prot: 14.68g | Carb: 8.99g.
Breakfast: Campari Cocktail Tomatoes, Kroger Fully Cooked Bacon, Boiled Egg. more...
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losing 5.4 lb a week
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lcastleman's weight history
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