Jb10766's Journal, 26 May 2018

192.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 42.75g | Prot: 90.50g | Carb: 158.50g.   Lunch: Chevy's Fresh Mex Black Beans, Chevy's Fresh Mex Sweet Corn Tomalito, Chevy's Fresh Mex Fish Tacos, Chevy's Fresh Mex Chips & Salsa. Snacks/Other: BSN Syntha-6 Edge Strawberry Milkshake, Clover Farms 1% Lowfat Milk. more...

3657 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...