lindakay216's Journal, 26 May 2018

218.6 lb Lost so far: 9.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 80.67g | Prot: 44.09g | Carb: 183.89g.   Lunch: Coca-Cola Mexican Coke (12 oz), Tortilla Corn Chips, Guacamole with Tomatoes, Mexican Rice, Rosarita Refried Beans, Green Burrito Chicken Street Taco. Dinner: Sargento Deli Style Sliced Gouda Cheese, Cardini's Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. more...

2832 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...