ggreen67's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
197.8 lb Lost so far: 48.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1210 kcal Fat: 24.59g | Prot: 85.07g | Carb: 155.00g.   Breakfast: Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kraft Deli Deluxe American 2% Milk Cheese Slices, Duke's Light Mayonnaise. Snacks/Other: Old Trapper Peppered Beef Jerky, Vlasic Bread & Butter Chips. more...
on diet ggreen67's own diet   losing 14.0 lb a week

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26 May 18 by member: From371to184


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