KoriBethE's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
162.5 lb Lost so far: 8.9 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
884 kcal Fat: 44.08g | Prot: 72.50g | Carb: 52.17g.   Breakfast: Coffee, Great Value Original Coffee Creamer, Jimmy Dean Ham & Cheese Omelet. Lunch: Good Culture Cottage Cheese Low-Fat Classic, Ready Pac Bistro Chicken Caesar Salad, Popchips Barbeque Potato Chips (Bag). Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2185 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Weight Watchers   losing 2.0 lb a week

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