tjborgman's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
176.8 lb Lost so far: 9.3 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
707 kcal Fat: 27.45g | Prot: 89.07g | Carb: 20.59g.   Breakfast: Doughnut (Raised or Yeast). Lunch: Garlic Bread, Veal Cutlet or Steak. more...
on diet tjborgman's own diet   steady weight



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