Weigh In record (no journal entry) for 25 May 2018
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192.0 lb
Lost so far: 3.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1094 kcal
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Fat: 57.11g | Prot: 99.75g | Carb: 50.61g.
Lunch: Shimeji na Manteiga, Lucerne Cream Cheese, Salmão. Dinner: Cebolas, Queijo Cheddar, Hambúrguer Caseiro, Batata Inglesa. Snacks/Other: Queijo Ricota, Couve-Flor, Filé de Frango Grelhado, Theo Chocolate Orange Dark Chocolate 70% Cacao. more...
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losing 6.2 lb a week
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Livia Ficker's weight history
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