Chulita6us's Journal, 18 July 2012

Beginning of divorce
215.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2012:
1441 kcal Fat: 46.09g | Prot: 74.09g | Carb: 194.93g.   Breakfast: Coffeemate, Bananas (Large), 2% Fat Milk, Shakeology - Chocolate. Lunch: Wavy Original Potato Chips (Lay's), Whipped Salad Dressing, Bunny-Luv Baby Carrots, Swiss Cheese, 97% Fat Free Sliced Honey Ham, Whole Grain White Bread. Dinner: 12" Sausage Buffet Pizza. Snacks/Other: Caramel Vanilla Cream K-Cup Coffee, Yoplait 6 oz. Strawberry Cheesecake Yogurt. more...
2406 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
gaining 0.7 lb a week



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