YellowTrucker's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
332.8 lb Lost so far: 1.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
1998 kcal Fat: 105.74g | Prot: 89.86g | Carb: 171.20g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Schwan's Natural Casing Wieners, Martin's Long Potato Bread Rolls, Coleslaw . Dinner: Brown Rice, Hot and Sour Soup, Moo Shu (Mu Shi) Pork, P.F. Chang's Mu Shu Pancake. more...
3677 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins   steady weight

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