Weigh In record (no journal entry) for 24 May 2018
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186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1908 kcal
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Fat: 32.72g | Prot: 79.07g | Carb: 342.24g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Trader Joe's Cara Cara Navel Oranges, Orange Juice. Lunch: Pork Loin (Tenderloin), Pepperidge Farm Whole Grain 15 Grain Bread, Bananas. Dinner: Prego Traditional Spaghetti Sauce, Rotini, Penne, Cub Foods Ground Beef (93% Lean / 7% Fat), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. more...
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gaining 3.9 lb a week
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