SaintViper's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
223.1 lb Lost so far: 17.9 lb.    Still to go: 14.1 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2018:
1236 kcal Fat: 84.78g | Prot: 80.60g | Carb: 46.63g.   Breakfast: Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Kraft Greek Vinaigrette Salad Dressing. Dinner: Publix Onions, Butter, Chicken Breast, Trader Joe's Persian Cucumber. Snacks/Other: Snak Club Raw Almonds, Trader Joe's Persian Cucumber. more...
2465 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet SaintViper's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


SaintViper's weight history

SaintViper's Recent Activity

SaintViper's Own Activity

SaintViper recorded a Weight Entry at 223.7 lb.
SaintViper recorded a Weight Entry at 219.7 lb.
SaintViper recorded a Weight Entry at 221.1 lb.
SaintViper recorded a Weight Entry at 221.7 lb.


jaysonelliot's Boca Burger Taco recipe was added to the Kitchen.
jheeden supported Mjgh06's Journal Entry.

Other Member Diet Recent Activity

keilin-4 supported João Batista's Journal Entry.
baskington supported Gricel Ferro's Weight Entry.
João Batista recorded a Journal Entry.
Mjgh06 supported their Journal Entry.
SissiJo commented on ClarityAnn's Journal Entry.
Erquiaga supported npc darrickmenzie's Weight Entry.
adefwebserver commented on Mjgh06's Journal Entry.
shadow1965 recorded a Weight Entry at 237.8 lb.