Weigh In record (no journal entry) for 24 May 2018
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158.8 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1067 kcal
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Fat: 47.13g | Prot: 82.61g | Carb: 68.18g.
Breakfast: Mission Flour Tortilla, Egg. Lunch: Great Value Vegetable Medley, Chicken Breast. Dinner: Jicama, Scrambled Egg (Whole, Cooked) . Snacks/Other: Egg, Egg. more...
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losing 7.0 lb a week
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