ClarityAnn's Journal, 23 May 2018

Keto 2nd meal of the day. Dinner
Mushroom Swiss hamburger with lettuce, Roma tomato, mayo and dill pickle spears. 😍😋

Diet Calendar Entry for 23 May 2018:
1762 kcal Fat: 154.64g | Prot: 72.64g | Carb: 19.28g.   Lunch: Aldi Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Land O' Frost Black Forest Ham, Beano's Original Submarine Dressing, Roma Tomatoes, Great Value Deli Style Sliced Swiss Cheese, Bell-View Fancy Mild Pepper Rings, Margherita Hard Salami. Dinner: Butter (Salted), Great Value Ground Beef 73/27, Safeway White Whole Mushrooms, Great Value Kosher Whole Dill Pickles, Great Value Deli Style Sliced Swiss Cheese, Iceberg Lettuce (Includes Crisphead Types), Roma Tomatoes, Aldi Mayonnaise. Snacks/Other: Clancy's Original Old Fashioned Pork Rinds, Great Value French Onion Chip Dip. more...

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Looks delicious!! 
24 May 18 by member: kattay


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LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's weight history