DubF's Journal, 24 May 2018

holding myself accountable

240.2 lb Lost so far: 10.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:

1049 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.9 lb a week

Comments

Yes, that's the best way to look at it. Congrats on your loss.

23 May 18 by member: member045

Yes

23 May 18 by member: Damaris Berdut

Wow .. i wish i will see this kind of progress in mine too ... keep it up

23 May 18 by member: christinegrey

Well done

24 May 18 by member: skinnyminny54

Great job!

24 May 18 by member: Gingerk65

Great drop, keep it going!

24 May 18 by member: Steven Anthony

nice

24 May 18 by member: fre sha vaco do

Good

24 May 18 by member: skinnyminny54


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DubF's weight history