y48620's Journal, 24 May 2018


Diet Calendar Entries for 24 May 2018:
1133 kcal Fat: 47.46g | Prot: 84.84g | Carb: 87.38g.   Breakfast: 2% Fat Milk, Egg. Lunch: Salmon, Brown Rice (Long-Grain, Cooked) , Chicken Breast, Cooked Vegetables. Dinner: Roast Beef, Fried Egg , Cooked Vegetables (Fat Not Added in Cooking), Cooked Vegetables. more...
1993 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...


Comments 
Organic free-range eggs definitely my perfect go to food!!!! 
23 May 18 by member: FloridaAngel

     
 

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