tweetledee's Journal, 23 May 2018

had a wonderful day at the zoo. got 12,000 steps n today. my poor little feet hate me lol.

Diet Calendar Entries for 23 May 2018:
1410 kcal Fat: 49.40g | Prot: 68.76g | Carb: 178.97g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bacon, Quaker Instant Grits, Coffee (Brewed From Grounds). Lunch: Kroger Bottled Water, Rold Gold Classic Style Pretzel Sticks, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz), Blue Diamond Lightly Salted Almonds (17g), Kroger Unsalted Peanuts. Dinner: McCormick Crushed Red Pepper Flakes, Ice Mountain 100% Natural Spring Water (16.9 oz), Cooked Spinach (from Fresh), Chicken Noodle Soup (Home Recipe). Snacks/Other: Kroger Unsalted Peanuts, Kroger Lite Death By Chocolate Ice Cream, Glaceau Vitamin Water Focus Kiwi-Strawberry, Kroger Bottled Water. more...
4094 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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