cyril menendez's Journal, 23 May 2018


Diet Calendar Entries for 23 May 2018:
1649 kcal Fat: 67.59g | Prot: 81.48g | Carb: 189.36g.   Breakfast: Tangerine, Arnold Healthy Multi-Grain Bread, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Avocados , Santa Sweets Grape Tomatoes, Bragg Apple Cider Vinegar Drink, Grilled Chicken, Lundberg Short Grain Brown Rice. Dinner: Great Value 100% Natural Green Tea, Onions , Bell Peppers, Cherry Tomatoes, Daisy Sour Cream, Beef Steak, Ghirardelli 60% Cacao Bittersweet Chocolate Baking Bar. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream, Tangerine, Squirrel Brand Town & Country Mix. more...
2313 kcal Activities & Exercise: Apple Health - 24 hours. more...

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