ny_shelly's Journal, 23 May 2018

Hi everyone,
Probably just water weight because I had ham and rotisserie chicken yesterday plus I ate dinner too late. Not worried.

My daughter is graduating from law school on Friday! I am so excited. I am sure that there will be many food challenges. We are having dinner together afterwards at a restaurant and then a graduation party for her on Saturday.

I have a car full of healthy snacks for the road trip. The only thing I am worried about is family stress making me feel like stuffing my face. I am making healthy choices for the picnic - green beans with bacon and onion, sugar free jello mold dessert with fruit, steak, veggie tray. The choices will be there, it's up to me make good ones.

I am not going to worry so much about calorie consumption because I may have some alcohol. I am mostly worried about keeping blood sugar regulated.

I hope everyone has a really wonderful holiday weekend. I will be on to support everyone - you guys are my lifeline!
288.0 lb Lost so far: 46.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 14.0 lb a week

30 Supporters    Support   

Congratulations to your daughter and you, proud mom! You have your plan and you will do fine. Don't forget to relax and enjoy yourself! 
23 May 18 by member: jengetfit123
no worries. salt/no evacuation yet. :) Congrats to your daughter. Enjoy your weekend- it wont be a cheat- it will be a celebration! Don't stress out and safe travels! HAVE FUN! 
23 May 18 by member: marshakanady
Do not be concerned about the food as you know how to make the smart choices! Congratulations to your daughter!! You must be bursting out of your skin with pride!!! 
23 May 18 by member: Highland Heather
Congrats to your daughter and to you for raising her! Do your very best on eating and don’t beat yourself up if you do go a little overboard. 
23 May 18 by member: Roschelle McGowan
Law school, that's amazing congrats! 
23 May 18 by member: Peasy3
Congrats to your daughter and to you for supporting her through it! Take care and enjoy! 
23 May 18 by member: kattay
Drink extra water if you can. 
23 May 18 by member: cjodyssey
Congrats to your daughter. Huge accomplishment. Enjoy your daughters victory!! 
24 May 18 by member: Proudmomma412
Congratulations to your daughter! 
24 May 18 by member: TomLong
24 May 18 by member: jimmiepop
I hope you're doing well. 
31 May 18 by member: cjodyssey


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