rebeccaberg's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
196.7 lb Lost so far: 27.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2018:
843 kcal Fat: 56.77g | Prot: 54.75g | Carb: 26.32g.   Breakfast: Darigold 40% Heavy Whipping Cream, Happy Farms Spirals String Cheese, Happy Farms 100% Natural String Cheese, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Lunch: Pickled Beets, Blueberries. Dinner: Pork Chop, Pineapple. more...
on diet The Paleo Diet   losing 0.4 lb a week

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