Weigh In record (no journal entry) for 17 July 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2012:
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2210 kcal
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Fat: 64.08g | Prot: 101.56g | Carb: 289.21g.
Breakfast: cheerios, banana. Lunch: apple, Peanut Butter Cookie, Hard Pretzels, garden salad with chicken. Dinner: Oatmeal Cookies (with Raisins), Tortilla Corn Chips, chicken tacos soft shell. Snacks/Other: olive oil popcorn, red wine. more...
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2691 kcal
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Activities & Exercise:
Running - 7/mph - 31 minutes, Desk Work - 9 hours, Resting - 7 hours and 29 minutes, Sleeping - 7 hours. more...
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