Weigh In record (no journal entry) for 22 May 2018
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205.7 lb
Lost so far: 32.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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586 kcal
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Fat: 27.50g | Prot: 74.96g | Carb: 10.54g.
Lunch: Biltong, Parmalat Plain Double Cream Yoghurt, Lettuce, Hard-Boiled Egg. more...
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losing 1.7 lb a week
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leratomohalusi's weight history
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