rosio19's Journal, 22 May 2018

Diet Calendar Entry for 22 May 2018:
1744 kcal Fat: 76.23g | Prot: 93.98g | Carb: 188.46g.   Breakfast: Deli Sliced Ham, Egg, Egg White , Bananas , Mangos . Lunch: Ground Beef (Cooked), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Tortilla Corn Chips, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Watermelon . Snacks/Other: Hershey's Milk Chocolate Kisses. more...
on diet rosio19's own diet  

Because what matters is what u eat as an average, of u eat healthy n good for a day that don’t mean 💩 
22 May 18 by member: rosio19
Happy Tuesday 😉 If u really want this u can do it, let’s stop sugarcoating things and let’s take responsibility 👌🏼 for ourselves 
22 May 18 by member: rosio19


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