laurengranata's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
108.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
1610 kcal Fat: 49.09g | Prot: 80.51g | Carb: 202.45g.   Breakfast: IHOP Egg White Vegetable Omelette, Toasted 100% Whole Wheat Bread. Lunch: Panera Bread Spicy Thai Salad with Chicken, Panera Bread French Baguette. Dinner: Spinach Spaghetti (Cooked) , Master Choice Garlic Croutons. more...
on diet Weight Watchers   gaining 2.1 lb a week

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