Weigh In record (no journal entry) for 22 May 2018
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232.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2018:
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1373 kcal
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Fat: 71.18g | Prot: 60.06g | Carb: 127.83g.
Breakfast: Honeycrisp Apples, Wasa Light Rye Crispbread, Mayonnaise, Kroger Eggs (Large). Lunch: Oranges, Minestrone Soup (Home Recipe). Dinner: Butter, Wegmans Corn on the Cob, Carrots, Cooked Cauliflower (Fat Not Added in Cooking), ShopRite Broccoli Florets, Salmon Cake or Patty. Snacks/Other: Pecan Nuts, Low Fat American Cheese, Biena Chickpea Snacks - Habanero. more...
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