Jonxanth's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
269.0 lb Lost so far: 5.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
4103 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Jonxanth's own diet   losing 0.1 lb a week

4 Supporters    Support   

Great drop! 
21 May 18 by member: Draglist


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Jonxanth's weight history