kaylinrenee's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
126.8 lb Lost so far: 11.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
1283 kcal Fat: 45.42g | Prot: 87.61g | Carb: 130.54g.   Breakfast: Coffee. Lunch: Bananas, Cuties Mandarin Orange, Nestle Kit Kat (Fun Size), Quaker Rice Cakes - Chocolate Crunch, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Quaker Rice Cakes - Chocolate Crunch. Dinner: Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Doritos Cool Ranch Tortilla Chips. more...
1552 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kaylinrenee's own diet   gaining 1.4 lb a week

this was a typo 
25 May 18 by member: kaylinrenee


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kaylinrenee's weight history