baskington's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
148.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2018:
978 kcal Fat: 72.82g | Prot: 64.62g | Carb: 19.86g.   Breakfast: Purity Farms Organic Ghee Clarified Butter, Garden Life Green Leaf, Onions, Bumble Bee Solid White Albacore Tuna in Oil, Duke's Mayonnaise, ShopRite Cauliflower Florets, Organic Valley Heavy Whipping Cream, Lemon. Dinner: Filet Mignon, Land O'Lakes Salted Butter, Broccoli Flower Clusters. more...
2041 kcal Activities & Exercise: Exercise machine (slow) - 12 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...

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