AnneSion's Journal, 21 May 2018


Diet Calendar Entry for 21 May 2018:
1193 kcal Fat: 93.51g | Prot: 44.01g | Carb: 56.51g.   Breakfast: Heavy Cream, H.T. Traders Demerara Sugar, Wawa Coffee, Mashed Cauliflower, Heavy Cream, Low Sodium Chicken Broth (Canned). Lunch: Chicken or Turkey Salad, Heinz Real Mayonnaise, McAlister's Deli Cole Slaw, Cooked Green String Beans (from Fresh). Snacks/Other: Oscar Mayer Traditional Bacon, Bob Evans Original Pork Sausage Patties (59g), Strawberries, Sugar in the Raw Sugar in The Raw, ShopRite Swiss Cheese. more...
on diet AnneSion's own diet  

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That is a bowl of Cream of Cauliflower soup. 1 head of cauliflower, chicken broth and cream. (You can use a single potato or Wondra flour to thicken. You don’t need much of either. The carbs added are negligible.) Fresh parsley blended in when you puree with a stick blender. 
21 May 18 by member: AnneSion
Looks delicious! 
21 May 18 by member: jengetfit123

     
 

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