Weigh In record (no journal entry) for 20 May 2018
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221.0 lb
Lost so far: 14.6 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2018:
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315 kcal
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Fat: 3.09g | Prot: 10.57g | Carb: 61.19g.
Breakfast: Bimbo Soft Wheat Bread, Welch's Concord Grape Jelly, Coffee. more...
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gaining 0.5 lb a week
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allanb1's weight history
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