|
Diet Calendar Entries for 20 May 2018:
|
1394 kcal
|
Fat: 50.99g | Prot: 99.00g | Carb: 143.65g.
Breakfast: Silk Pure Almond Milk - Vanilla, Dandy Celery Sticks, Schwan's Whole Strawberries, Fresh Express Organic Baby Spinach, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Lunch: Trader Joe's Cubed Sweet Potatoes, Skinless Chicken Breast, Denny's Fresh Sautéed Zucchini & Squash. Dinner: Publix Onions, Bell Peppers, Fusia Teriyaki Sesame Wok Sauce, Fit & Active Lean Turkey Polska Kielbasa, Minute Instant Whole Grain Brown Rice. Snacks/Other: Great Value Stevia, Bigelow Tea Green Tea, Peanut Delight Natural Creamy Peanut Butter, Nut Harvest In Shell Pistachios Salted, Dandy Celery Sticks. more...
|
|
2638 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jadacu's weight history
|