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Finally! As of today 50 lbs down from start date of 01-Feb-2018. Huge accomplishment, but it seems so incredibly slow. Patience has never been one of my virtues! The next accomplishment I am really looking forward to is going below 200 lbs. Hopefully once that happens I will never see 200 on my scales again!
Diet Calendar Entry for 20 May 2018:
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316 kcal
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Fat: 11.20g | Prot: 21.33g | Carb: 33.06g.
Breakfast: Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Dinner: Harris Teeter Frozen Whole Strawberries, Kroger Swai Fillets. Snacks/Other: Granny Smith Apples. more...
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Well Done, you've done remarkably good. Keep going, I'm cheering you on. Good4U.
20 May 18 by member: wright2018
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