MMDuff10's Journal, 20 May 2018

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 71.31g | Prot: 44.25g | Carb: 172.56g.   Breakfast: Crystal Farms Mozzarella String Cheese Sticks, White Grapes, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Reddi-wip Original Dairy Whipped Topping, Cabernet Sauvignon Wine, Baked Sweetpotato (Peel Not Eaten), Cinnamon, Sea Salt, Great Value Classic Olive Oil, Sargento Deli Style Sliced Havarti Cheese, Cooked Mushrooms (Fat Added in Cooking), Onions, Steak-umm Sliced Steaks, Kroger Green Bell Pepper. Snacks/Other: Kroger Sugared Cake Donut Holes, Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener), UV Vodka UV Blue Vodka, Cabernet Sauvignon Wine. more...

2244 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours and 47 minutes, Elliptical - 48 minutes, Resting - 14 hours and 16 minutes, Sleeping - 5 hours and 9 minutes. more...