Weigh In record (no journal entry) for 19 May 2018
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201.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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992 kcal
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Fat: 47.48g | Prot: 73.27g | Carb: 67.82g.
Breakfast: Cheddar Cheese, British Columbia spartan apple, Bananas, Pork Loin (Tenderloin), White Bread, Butter, Boiled Egg. more...
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gaining 4.2 lb a week
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northernmusician's weight history
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