Katsolo's Journal, 18 May 2018

Foot still messed up, but a little better. Swelling down, can rotate and flex. Ordered a boot, should be here today. Does seem to only be a solid sprain, thank goodness. Boyfriend wants me to go to urgent care, but he has much better insurance than I do. All they'll do is say, well, you probably have a serious sprain, stay off it a few days, and if it's not better, we'll do an MRI for tendons/ligament tears. BTDT. Yeah, I'm accident prone, what can I say?

Diet Calendar Entries for 18 May 2018:
1051 kcal Fat: 37.01g | Prot: 114.17g | Carb: 80.45g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Medifast Chicken with Wild Rice Soup, Avocados, Salsa, Chicken Breast, Zucchini. Dinner: Cheese, Chicken Breast, Zucchini. Snacks/Other: Optavia Dark Chocolate Coconut Curry Bar, Medifast Chocolate Chip Soft Bake, Peanuts. more...
2035 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Medifast  

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