helfrichrc's Journal, 18 May 2018

going in wrong direction. retaining water. don't understand. May be medications. blood sugar increasing despite very low carb and calorie circa 1200
148.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet helfrichrc's own diet   gaining 1.9 lb a week

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