Athensgym's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018

236.5 lb Lost so far: 58.8 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

852 kcal

Fat: 64.82g | Prot: 61.20g | Carb: 1.88g. Lunch: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Egg. more...

4303 kcal

Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 24.5 lb a week


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Athensgym's weight history