Weigh In record (no journal entry) for 15 July 2012
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2012:
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923 kcal
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Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.
Breakfast: turkey stick, deviled egg, gnu bar. Lunch: potato chips kettle, chocolate pie. Dinner: salad. more...
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gaining 0.2 lb a week
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